Release & Renew - A Transformative One-Day Wellness Retreat
A Collaboration By -Monarca | Vibe High | Moksha Embodied
Saturday, October 21, 2023
8AM-4PM
The Good Farm
238 W. 875 N. Valparaiso, IN 46385
Nestled in the embrace of nature, this immersive experience promises a day of self-discovery and profound relaxation.
Begin your journey with a sacred cacao ceremony. Cacao, known as "the food of the gods," will be served as a warm elixir, inviting you to open your heart and set your intentions for the day. As you sip this divine elixir, you'll embark on a journey of self-love and connection.
Let the rhythm guide you as we engage in ecstatic dance. This liberating and energetic dance form encourages free expression of your inner self. Dance like no one's watching, allowing your body to move in harmony with the music, releasing stress and tension.
Experience the transformative power of breathwork. Through guided breathwork exercises, you'll learn to control your breath, release stored emotions, and achieve mental clarity. Discover how breath can be a tool for healing and self-awareness.
Kundalini Yoga, often called the yoga of awareness, will help you unlock your dormant energy centers. Through dynamic postures, breath control, and meditation, you'll awaken your kundalini energy, promoting physical vitality and heightened awareness.
Immerse yourself in the natural beauty that surrounds us. During a guided nature walk, you'll have the opportunity to ground yourself, connect with the earth's energy, and find inner peace in the tranquil embrace of the great outdoors.
Throughout the day, we'll provide nourishing plant-based meals to fuel your body and keep you energized. You'll also have the chance to connect with like-minded individuals on a similar journey towards well-being.
This one-day retreat is a unique opportunity to nurture your holistic well-being, connect with your inner self, and find harmony in the midst of life's demands. Space is limited, so reserve your spot today and embark on a day of self-discovery and rejuvenation.
Don't miss out on this chance to harmonize your body, mind, and spirit in the embrace of nature. We can't wait to share this transformative experience with you.
$222 To Reserve a Spot